Pittsburgh's Premier Fitness Studio . . . Where a Healthy Lifestyle is a Movement!

​​MOVEMENT STUDIO PITTSBURGH IS A SMALL GROUP FITNESS STUDIO OFFERING PERSONAL TRAINING AND UNIQUE WORKOUTS, SUCH AS TRX, KICKBOXING, KETTLEBELL, YOGA AND AERIAL YOGA LOCATED IN IMPERIAL, PA SERVICING THE SURROUNDING AREAS OF PITTSBURGH.

 ASK OUR CLIENTS!


"It's a complete workout."  Walt changes up the exercises so each class has a lot of variety. He also walks around during the class making minor corrections in our positioning and suggesting modifications. I appreciate his personal attention."


"It's a workout anybody can modify. The angle of your body while suspended affects the challenge of your workout". 


"My arms and shoulders are much more toned. I can definitely tell the difference." 



TRX SUSPENSION TRAINING

Our TRX Suspension class offers a full-body challenge. TRX is a total body exercise system that leverages gravity and your bodyweight to perform a wide variety of exercises. Developed by the Navy SEALS, this workout routine develops strength, balance, flexibility and core stability—all essential for a healthier lifestyle. By varying your body position while in a suspended position, you control how challenging the workout can be.