Great place to start for first time flyers! This 4 week intro to Aerial Yoga incorporates a soft hammock to explore refine, and advance traditional asana yoga, both in the air and on the ground. This class will offer students the opportunity to learn the basics so that they can feel more comfortable when attending all level classes. For more information visit our Aerial Yoga page.
Sunday's session starts 1/7 till 1/28 from 12:30am - 1:30pm
4 Weeks for $60 (Regularly $75)
NOV. 23 - CLOSED
NOV. 24 - BURN THE BIRD CLASSES
DEC. 24 - CLOSED
DEC. 25 - CLOSED
DEC. 31 - CLOSED
JAN. 1 - NEW YEARS DAY CLASSES
Monday at 7:30-8:30pm
Starts 1/8/18 till 2/12/18
New to Yoga for have some experience? This class is designed to teach and re-teach the basics of foundation, grounding, movement, breathing and relaxation. Class focus will be on proper alignment and adapting yoga to your physical and mental needs. A great class for everyBODY starting yoga for the first time, returning to yoga after a time away, or for experienced students wishing to strengthen the foundation of their practice. Perfect for students who like to learn sequentially with the same teacher in a small group who will receive individual attention. Please arrive early to start each class promptly and to discuss existing conditions with your teacher. No classes scheduled on 12/25/17 and 1/1/18
INTRO TO KICKBOXING
Starts Saturday JANUARY 13TH at 2:00 - 3:00pm
Are you looking to increase strength, confidence, coordination, or just looking to kick-start a cardio workout program, kickboxing will keep you coming back for more. This weekly class will teach you the basic kicks, punches and stance. You will learn how to get the most out of your punches and kicks so you can build confidence in your strikes. Great for beginners, with little to no kickboxing experience or if you're looking to refine your skills and form. Join us weekly every Saturday at 12:30pm-1:30pm for this 5 Week Program, starting January 6 to February 3. $50.00 for 5 Week, Reserve your spot online.
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We invite you to workout with our highly qualified team of fitness professionals and mind/body experts who share one goal—to help you achieve a healthier lifestyle. MSP is small and intimate studio—a place where our clients transform themselves physically and mentally. Join us for small group fitness classes, yoga, aerial yoga and personal training to help you achieve your fitness goals.
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271 main Street
Imperial, pa 15126
Movement Studio Pittsburgh © ALL RIGHTS RESERVED.
Serving the Imperial, Oakdale, McDonald, Clinton, Sturgeon, South Fayette, Robinson Township, Findley Township, Burgettstown, North Fayette, Moon, Kennedy, Roselyn Farms, Carnegie, Pittsburgh, Mt. Lebanon, Greentree, Sewickley, Rennerdale, Beaver, Hopewell, Aliquippa, Monaca, Center Township, Lawrenceville, Canonsburg, South Hills, Cecil, Bethel Park, Bridgeville Pennsylvania areas, along with Weirton, West Virginia, Steubenville, Ohio areas.
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