Pittsburgh's Premier Fitness Studio . . . Where a Healthy Lifestyle is a Movement!

NEW KIDS YOGA! 

Dates coming soon!


3 New Kids Yoga Programs available for your budding little yogi!  More program details are available on our yoga page.  Pre-Registration for these 4 Weeks series is required.  .


Click here for details!





         personal training • kettlebell • Kickboxing • TRX • Cardio Circuit • Yoga • aerial yoga

​​​​​​​​​BEGINNERS AERIAL YOGA  4 week SERIES

Sunday at 12:30-1:30pm

Starts 11/4/18 thru 11/25/18

Click here to Sign Up!

 

Great place to start for first time flyers! This 4 week intro to Aerial Yoga incorporates a soft hammock to explore refine, and advance traditional asana yoga, both in the air and on the ground. This class will offer students the opportunity to learn the basics so that they can feel more comfortable when attending all level classes.  For more information visit our Aerial Yoga page.  

4 Weeks for $60 (Regularly $75)



VINO & VINYASA

Saturday, November 10th

Time 11am to 1pm

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A little bit of wine and yoga at a local winery with a local yoga studio, it's the perfect pairing! Movement Studio Pittsburgh partners with Black Dog Wine Company to offer you a fabulous afternoon of Vino and Vinyasa! One hour of gentle vinyasa flow yoga followed by one hour to socialize, snack, and sip on featured wines. Registration includes yoga class, cheeses, private tasting and 1 Free Pour! All levels are welcome, no experience necessary. Please bring a yoga mat, towel and water. All registrants must be 21 years of age or older. Discounts offered on bottle and case purchases. Space is limited. Pre-registration is required. Please arrive 15 minute early. Rain or shine non-refundable event.




Our mission is to HELP OUR CLIENTS ACHIEVE A HEALTHY LIFESTYLE BY CREATING THE BEST MOVEMENT STUDIO IN PITTSBURGH 


We invite you to workout with our highly qualified team of fitness professionals and mind/body experts who share one goal—to help you achieve a healthier lifestyle. MSP is small and intimate studio—a place where our clients transform themselves physically and mentally. Join us for small group fitness classes, yoga, aerial yoga and personal training to help you achieve your fitness goals.

5 WEEK INTRO TO YOGA


Monday at 7:30-8:30pm
Starts 10/29/18 to 11/26/18

Click here to Sign Up!


​New to Yoga for have some experience? This class is designed to teach and re-teach the basics of foundation, grounding, movement, breathing and relaxation. Class focus will be on proper alignment and adapting yoga to your physical and mental needs. A great class for everyBODY starting yoga for the first time, returning to yoga after a time away, or for experienced students wishing to strengthen the foundation of their practice. Perfect for students who like to learn sequentially with the same teacher in a small group who will receive individual attention.  Please arrive early to start each class promptly and to discuss existing conditions with your teacher.  $50 for 5 Weeks.​​


CANDLELIGHT YOGA LIVE!
YIN YOGA + CELLO ​​
Sunday, November 11th at 6:30pm-8pm
Special Event $15 - Limited Spots!

Click here to Sign Up!

​Candlelight Live is a special event were Yoga and Live Music meet! Please join us for this special evening of Yin Yoga lead by Vicky accompanied with the musical talents of cellist Carol Elliott, known as Bellacumbi. Having the vibration of Carol's exquisite cello music during class will sooth your mind, give you deeper rest, heal and expand your heart, raise the vibrations of entire body and soul! Limit space, reserve online. No experience necessary. All Levels welcome.

​​MOVEMENT STUDIO PITTSBURGH IS A SMALL GROUP FITNESS studio OFFERING personal training and UNIQUE WORKOUTS, such as trx, cardio Circuit training, kickboxing, kettlebell, YOGA AND AERIAL YOGA located in Imperial, Pa and servicing the surrounding areas of pittsburgh.

​​​3 Week INtro to trx

DATES COMING SOON


Sign Up Here!


​Wondering what all the hype is about with the TRX Suspension Trainer workout? Have you always wanted to try but feeling little intimidating jumping into a group TRX workout? Our Intro to TRX Suspension Training course is the perfect place for you to start! In this 3 Week Series you will learn the basics and benefits of this awesome piece of equipment. This TRX course is adaptable for all-levels. You can modify every single exercise to make it work for you, no matter your age or fitness level. Join us and you’ll improve balance, flexibility, mobility and build strength. No experience necessary. Class space is limited to 10 people. Preregistration is required