NOV. 23 - CLOSED
NOV. 24 - BURN THE BIRD CLASSES
DEC. 24 - CLOSED
DEC. 25 - CLOSED
DEC. 31 - CLOSED
JAN. 1 - NEW YEARS DAY CLASSES
Great place to start for first time flyers! This 4 week intro to Aerial Yoga incorporates a soft hammock to explore refine, and advance traditional asana yoga, both in the air and on the ground. This class will offer students the opportunity to learn the basics so that they can feel more comfortable when attending all level classes. For more information visit our Aerial Yoga page.
Sunday's session starts 11/19 till 12/10 from 11:00am - 12:15pm
4 Weeks for $60 (Regularly $75)
Monday at 7:30-8:30pm
Starts 12/4/17 till 1/18/18
New to Yoga for have some experience? This class is designed to teach and re-teach the basics of foundation, grounding, movement, breathing and relaxation. Class focus will be on proper alignment and adapting yoga to your physical and mental needs. A great class for everyBODY starting yoga for the first time, returning to yoga after a time away, or for experienced students wishing to strengthen the foundation of their practice. Perfect for students who like to learn sequentially with the same teacher in a small group who will receive individual attention. Please arrive early to start each class promptly and to discuss existing conditions with your teacher. No classes scheduled on 12/25/17 and 1/1/18
Tuesdays at 6:30-7:30pm
Saturday at 10:00-11:00am
This weekly class will teach you the basic kicks and punches, while learning to hold pads correctly. You will also learn how to get the most out of the punches and kicks so you can build confidence in your strikes. Great for beginners, getting back into the practice or cleaning up your form.
Yoga & Kettlebell,
Kettlebell, TRX & Kickboxing
We invite you to workout with our highly qualified team of fitness professionals and mind/body experts who share one goal—to help you achieve a healthier lifestyle. MSP is small and intimate studio—a place where our clients transform themselves physically and mentally. Join us for small group fitness classes, yoga, aerial yoga and personal training to help you achieve your fitness goals.
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Imperial, pa 15126
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Serving the Imperial, Oakdale, McDonald, Clinton, Sturgeon, South Fayette, Robinson Township, Findley Township, Burgettstown, North Fayette, Moon, Kennedy, Roselyn Farms, Carnegie, Pittsburgh, Mt. Lebanon, Greentree, Sewickley, Rennerdale, Beaver, Hopewell, Aliquippa, Monaca, Center Township, Lawrenceville, Canonsburg, South Hills, Cecil, Bethel Park, Bridgeville Pennsylvania areas, along with Weirton, West Virginia, Steubenville, Ohio areas.
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