6 CLASS BEGINNERS YOGA


Every Wednesday Night

At 7:00-8:00pm

Starting January 13 to February 17

$50.00 for all 6 Classes
​New to yoga?  This a great way to start your yoga practice!  This 6 class series teaches brand new beginners yoga fundamentals and provides students with the guidance they need to develop a safe and beneficial yoga practice.  This Beginner Series at Movement Studio will teach you how to move safely into and out of poses, as well as how to modify the poses for your body. You will gain a basic understanding of the language of the practice and - most importantly - you will learn to control your actions and to steady your body, your breath and your mind. 


Sign Up Here for Beginners Yoga

BEGINNERS KICKBOXING


Tuesdays at 6:30-7:30pm.  

This weekly class will teach you the basic kicks and punches, while learning to hold pads correctly. You will also learn how to get the most out of the punches and kicks so you can build confidence in your strikes. Great for beginners, getting back into the practice or cleaning up your form.


MONICA'S POWER CIRCUIT
 
Wednesdays at 5:30-6:30pm

Sunday at 11am-12pm 


Fun HIIT Interval Power Circuit!

See class description here 

Upcoming events


New Years Candlelight

Yoga Celebration

  January 15 @ 7:00-8:30pm

Followed by our 

5 Year Anniversary Celebration!

8:30-10pm


     Click here to sign up!










Get in shape in 2016! 


Is achieving a healthier lifestyle a personal goal?  Bring your resolution and energy to MSP and we'll help you get there!  


Get started with our 2 Weeks for $20 offer to new clients.  Tell us your goals and our team will partner with you to make it happen.  

         personal training • kettlebell • Kickboxing • TRX • Cardio Circuit • Yoga 

What's new?

LYNDSAY Y.

Favorite Class:

Yoga & Kettlebell, 

RHONDA P.

Favorite Class:

Kettlebell, TRX & Kickboxing

We asked our clients about what they liked about msp! 

Movement Studio Pittsburgh Group Fitness Training mission

HELP OUR CLIENTS ACHIEVE A HEALTHY LIFESTYLE BY CREATING THE BEST MOVEMENT STUDIO IN PITTSBURGH 


We invite you to workout with our highly qualified team of fitness professionals and mind/body experts who share one goal—to help you achieve a healthier lifestyle. MSP is small and intimate studio—a place where our clients transform themselves physically and mentally. Join us for small group fitness classes and personal training to help you achieve your fitness goals.


Keep up-to-date with special offers, events and new classes.

JOIN THE MOVEMENT and sign up for our monthly newsletter!  


It's not always hard work and no play!  We love having special events with our MSP Family. CHOOSE YOUR MOVEMENT! We'll see you at our next event!

We have lots of affordable options! Choose the class, time, and price. What are you waiting for?! JOIN MSP BUY A PASS TODAY!  

We have an unbelievable offer for new clients - 2 weeks for $20.

JOIN THE MOVEMENT and enjoy yoga classes, beginners yoga, along with weight training at Movement Studio Pittsburgh group fitness training at it's finest.

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2 weeks for $20

Pittsburgh's Premier Fitness Studio . . . Where a Healthy Lifestyle is a Movement!