movement studio pittsburgh

Movement Studio Pittsburgh
info@movementstudiopittsburgh.com
movementstudiopittsburgh.com
271 main st : imperial, pa : 15126
412-401-9052
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Choose your movement
2 week pass

Never been to Movement Studio Pittsburgh, GIVE US A TRY!

We want to encourage people who have not been to the studio to take advantage of the TWO WEEKS FOR $20 PASS by clicking on Online Store, under Series and Memberships, sign up for classes, select Two Week Class Pass.
This is only for individuals who have not been to the studio and would like to try it out. Limited one per person, non-transferable, non-refundable. The Kettlebell Workshop is a MANDATORY prerequite to participate in Kettlebell Classes and not included in the two week free pass, nor are Kettlebell Classes. ALL Events and Workshops are a separate charge and not covered by the "Two Week for $20 Pass."

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Exclusive YOGA Class Pass
Click to Purchase...

4 Yoga Class Pass / $40

10 Yoga Class Pass / $75

This pass is exclusive to Yoga Classes ONLY, and does not include events or workshops. Discounts and specials are not applicable to this pass. Yoga class pass purchases are non-refundable and non-transferable.

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EVENTS for FEBRUARY
INNER FIRE OF THE HEART
Friday, February 20
7:30-9:00pm

Sign Up Today!


February is a time to celebrate the feeling of love with a healthy and open heart Chakra. In yoga, the heart represents one's capacity to accept and recognize the beauty in ourselves and others. It is our connection to the world around us.

Join Monica Kessler, RYT-200 for an evening of Heated Vinyasa Flow, a practice that will heat the body from the inside out. We will flow through a heart-opening sequence that will open us up physically, emotionally, and release stuck energies to assist you in finding a deep inner connection to the self.

Join us!



EVENTS for March
KETTLEBELL WORKSHOP
Saturday, March 7
1:00-2:30pm
$50.00 per person

Sign Up Today!


Workshop will be instructed by Walt Nesbit, HKC Certified Instructor. This workshop will get you on your way into class with starting with the basics and what Kettlebells you should use. Scientists at University of Wisconsin are stunned by the research: Kettlebell calorie burn is off the charts! Studies have shown that an effective Kettlebell workout can burn 20.8 calories a minute, that’s 624 calories in just a half an hour. NO SHOES DURING WORKSHOP. WE HAVE KETTLEBELLS.
Join us!

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PERSONAL TRAINING
Need someone to instruct you on how to properly work out and get the results you desire? Motivate and push your limits, physically? Guide your nutrition in the direction to live a healthier lifestyle?

Call 412.401.9052 or email info@movementstudiopittsburgh.com for more information to customize your workout to fit in your everyday routine.
Monday & Wednesday - 12pm-3pm, Saturday & Sunday by appointment only.


Our Instructors

Walt Nesbit

Walt Nesbit - Owner, HKC Kettlebell Instructor, TRX Instructor, Kickboxing Instructor (2nd Degree Black Belt), Personal Trainer, Certified Nutritionist

Walt has been instructing wide variety of disciplines for 29 years. Walt is a big proponent of health; it's not about the waistline it's about living a long and healthy life. Under his instruction, clients with ailments have improved range of motion, strength, and reduced, if not eliminated pain. He takes great pride in helping others achieve their goals, maintain those goals and rehabilitate. He is a very hands-on instructor, and disciplined but he cares about each person who steps through the door. A healthy lifestyle is a movement and he will guide you into a "movement" that is right for you.


Monica Kessler

Monica Kessler, RYT-200

Fitness has always been a part of Monica's life. In 2002, Monica was introduced to yoga at the gym she was attending. At that moment, she knew she found much more than just another way to break a sweat. Desiring to learn more about this beautiful practice, Monica arrived at Donna Dyer's Yoga H'om. It was there that the 'yoga' she had been practicing transformed from being just a physical exercise into a complete mind, body and life changing experience. Knowing how greatly this practice affected her life, Monica knew in her heart that she had to share this practice with others and enrolled into Donna's 200-hour teacher training program in 2011. Monica's intention is to uplift and send you on your way to a better day. She will continue to grow and expand her knowledge by studying under Max Strom, Desiree Rumbaugh (Anusara) and Kino MacGregor (Ashtanga) as well as many more yoga masters in the years to come!


Jen Stratakis

Jen Stratakis, E-RYT

Jen is a classically trained, experienced, registered yoga teacher (E-RYT) and a Reiki practitioner, specializing in the following yoga styles: Ashtanga-based vinyasa flow, Yin, and Restorative. Her personal mission is to bring meaningful yoga to as many people as possible. Her educational background includes a B.S. from Kent State University and a Master's in Public Management (M.P.M.) from Carnegie Mellon University. Jen has studied and practiced yoga, aromatherapy, energy healing, and Thai bodywork for over 10 years. She gives thanks to Dharma Mittra, David Swenson, Seane Corn, Sarah Powers, and Judith Hanson Lasater as her yogic influences.


Movement Studio Pittsburgh      412-401-9052       271 main street : imperial, pa : 15126     info@movementstudiopittsburgh.com      movementstudiopittsburgh.com
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Serving the Imperial, Oakdale, McDonald, Clinton, Sturgeon, South Fayette, Robinson Township, Findley Township, Burgettstown, North Fayette, Moon, Kennedy, Roselyn Farms,
Carnegie, Pittsburgh, Mt. Lebanon, Greentree, Sewickley, Rennerdale, Beaver, Lawrenceville, Canonsburg, South Hills, Cecil, Bethel Park, Bridgeville Pennsylvania areas,
along with Weirton, West Virginia, Steubenville, Ohio areas.